Microgreens are young, tender seedlings of vegetables and herbs harvested just after the first leaves appear. Despite their small size, they are packed with flavor, color, and nutrients—often containing higher concentrations of vitamins, minerals, and antioxidants than mature greens. Popular varieties include broccoli, radish, sunflower, basil, and pea shoots, making them perfect for salads, sandwiches, smoothies, or garnishes.
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